2026 Summer Programs Track
Youth (Rising Grades 1 - 8)
Summer Track Programs
NVA Track programs are for girls and boys in rising grades 1 - 8. Our programs are appropriate for athletes of all levels, from beginner to advanced. We will break out into groups based on age and ability. For the Summer Season, we will be offering the following programs. There are no meets for the Summer Youth Programs.
Programs:
Youth Track Program (Rising Grades 1 – 8) This program builds strong running fundamentals with a focus on proper technique and mechanics. Athletes will work on developing explosive speed and improving fast-twitch muscle fiber recruitment for better acceleration. Whether you're new to track or looking to compete at a higher level, this program offers targeted training for all abilities. This is a training program and there are no meets (4 Training Blocks).
Youth Training Blocks (Rising Grades 1 - 8):
Session 1: 6/15 - 6/25 - Full
Session 2: 6/29 - 7/9 - Full
Session 3:7/13 - 7/23 - Limited Spots Available
Session 4: 7/27 - 8/6
Practice Days/Times: Monday/Wednesday/Thursday: 6:00 - 7:15pm
Location: Eagle Ridge MS
Cost: $99
Registration: Click Here
Youth NVA Next Level Speed Training (Rising Grades 5 - 8) Speed program for athletes in grades 5–8 who are ready to push their speed, agility, and explosiveness to the next level. This program is led by Coach Greene, USATF Olympic certified coach, and is perfect for athletes looking to get faster for track or other sports. This is a training program and there are no meets.(2 Training Blocks)
Practice Times: 3:45 - 4:45pm
Session 1: 6/15 - 7/2 - Full
Session 2: 7/6 – 7/21 - Limited Spots Available
Dates: 7/6, 7/7, 7/8, 7/9,7/13, 7/14, 7/15, 7/16, 7/20, 7/21
Location: NVA Sports Performance Center – 21750 Red Rum#177, Ashburn VA 20147
Cost: $224
Registration: Click Here
NVA Next Level Long Jump Training (Rising Grades 5 - 8) Sharpen your technique, speed, and power in our specialized Long Jump training sessions. Athletes will focus on approach mechanics, takeoff explosiveness, and landing efficiency to maximize distance and consistency. This is a training program, and there are no meets.
Practice Times: Tuesday - 6:30 - 7:00pm
Dates: 7/7 - 7/29
Location: NVA Sports Performance Center – 21750 Red Rum#177, Ashburn VA
Cost: $99
Registration: Click Here
Advanced/Elite
For the youth and High School athletes that is competing on a higher level and requires a strong commitment to track. This team is by invitation only. The Coaches will continue to evaluate athletes throughout the season for the team and new athletes performing at a higher level will be given the opportunity to train with the Elite team. The Elite team has the opportunity to participate in local, regional and National meets. Any questions about the Elite team should be directed to Coach Greene at Nvatrack@gmail.com.
Coaching Opportunities:
We are always on the lookout for enthusiastic parents to join our Coaching staff.
Special Offer for Summer Season
Coaches receive a discounted rate for their athlete(s) for the Summer Season. For more information, click here or contact Coach Greene at NVAtrack@gmail.com.
Please email us at NvaTrack@gmail.com if you have any questions.
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