NVA Track - High School Strength and Conditioning: 7/22 - 8/14 - (Rising Grades 6

High School Strength and Conditioning: 7/22 - 8/14 - (Rising Grades 6 - 8)

High School Strength and Conditioning: 7/22 - 8/14 - (Rising Grades 6 - 8) Cost: $159- Payment Plan: $29 at time of registration; $130 on 7/15 Days/Time: Tues - 7:00 - 8:15pm & Thursday 7:30 - 8:45 Location: Indoor Facility (Ashburn) Open to athletes in all Counties - Since this program is at our Indoor facility, there is no requirement to be a Loudoun County resident

All registration options are closed

Program Details

Program start date: Jul 22, 2025

Program end date: Aug 14, 2025

Gender

Male, Female

Eligible for grade starting from: 9th

Eligible for grade ending with: 12th

Category

2025 Summer - HS

Registration Details

Registration status

Open

Registration start date: -

Registration end date: -

Payment Details

Program fee payment type

Multiple installments

Total amount

159.00

Installment 1: $29.00

Installment 2: $130.00

Due date: Jun 08, 2025

Due date: Jul 15, 2025

Late fee

$ 0.00

Payment mode

Only online payments are accepted

Additional credit card processing fee applied

Yes

Description

High School Strength and Conditioning: 7/22 - 8/14 - (Rising Grades 6 - 8)

Cost: $159 - Payment Plan: $29 at time of registration; $130 on 7/15

Location: Indoor Facility (Ashburn)

Open to athletes in all Counties - Since this program is at our Indoor facility, there is no requirement to be a Loudoun County resident

Strength-focused program is designed specifically for track athletes looking to build explosive power, stability, and injury resilience. Training includes band-resisted drills, progressive plyometrics, and age-appropriate strength exercises that target the key muscle groups used in sprinting and middle-distance events. Athletes will also receive basic nutrition guidance to support recovery and performance. This is a training program and there are no meets.

Waivers

Registration Waiver

All registration options are closed